What are Bach Flower Remedies?

 The original Bach Flower Remedies is a safe and natural method of healing discovered by Dr. Bach from 1920 – 1930’s in England. They gently restore the balance between mind and body by casting out negative emotions such as fear, worry, hatred and indecision which interfere with the equilibrium of the being as a whole. The Remedies can help you manage the emotional demands of everyday life, helping you to take control, feel good about yourself and get more out of life.

How do they work?

Bach Flower Remedies work on an energy level. 

There are 38 single remedies in the system.Each of the flower remedies carries an energy which works to re-balance and heal a specific emotional state. Working alone or in combination with other remedies, they bring your personal energy into harmony, creating emotional well-being and freeing you from such negative states as jealousy, self-doubt, fear, despair, loneliness etc.  Once your energy is balanced and harmonious, the path becomes clear for healing at a physical level as well.

To quote Dr. Bach: "They... cure by flooding our bodies with the beautiful vibrations of our Higher Nature, in the presence of which, disease melts away as snow in the sunshine."     

When do they help?

Relationship issues, stresses and strains of motherhood and family life, stress at work, studying for exams, anxiety, fluctuating moods, low motivation, fear, apathy, bitterness, guilt, anger  and more - emotional upsets around these areas can be eased and supported by the remedies.  They are useful in times of trauma as well. While these all sound like negative states, the purpose of the flowers is to naturally initiate the process of the reverse of such states.  

  •  insecurity -  confidence
  •  apathy  -  action 
  • lack of purpose -clear direction
  • fear   - courage     

The Flower Remedies are non-toxic, don't interfere with your medications, can't be overdosed.

Who can benefit from the Bach Flower Remedies?

 As Bach Flower Remedies are 100% natural and safe for anyone to take.  Anyone can benefit from their gentle healing properties, including children, pregnant women, the elderly,  pets and plants!  


Rescue Remedy


Rescue Remedy is the most famous of the Bach remedies, but in fact it is not ‘a remedy’ at all. Instead it’s a blend of five different Bach Flower Remedies. This mix was created by Dr Bach to deal with emergencies and crises – the moments when there is no time to make a proper individual selection of remedies. It can be used to help us get through any stressful situations, from last-minute exam or interview nerves, to the aftermath of an accident or bad news Rescue Remedy helps us relax, get focused and get the needed calmness.  If, however,you are working through an underlying problem – or if you need rescuing every day – you will find a longer-term solution by selecting a personal blend of remedies. 

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